Here & Now Meditation
A group activity facilitated by Meg O’Shaughnessy from 9:00 – 10:00AM Thursdays mornings at the Paonia Senior Center. All are welcome to participate in these inclusive, non-denominational weekly circles. [...]
21
May
The Hidden Connection: Stress, Sleep, Hormones & Bone Health
The Hidden Connection: Stress, Sleep, Hormones & Bone Health - Jennifer Nunez, RN, DON - Learn practical, accessible & empowering strategies to support bone health [...]