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BEGIN:VEVENT
UID:1894@nfseniorconnections.org
DTSTART;TZID=America/Denver:20250508T130000
DTEND;TZID=America/Denver:20250508T140000
DTSTAMP:20250503T184557Z
URL:https://nfseniorconnections.org/events/wellspring-vitality-presentatio
 n/
SUMMARY:Wellspring Vitality presentation
DESCRIPTION:Mark your calendar for Thursday\, May 8\, when you can enjoy a 
 nutrient-rich catered lunch at noon by the amazing Chrys Bailey (if you ma
 ke your reservation in time!) followed at 1:00 by a stimulating discussion
  led by Liz Evans of Wellspring Vitality in Hotchkiss.\n\nIs the North For
 k Valley a Blue Zone? Wikipedia defines a blue zone as “a region in the 
 world wherepeople are claimed to have exceptionally long lives beyond the 
 age of 80 due to a lifestyle combining physical activity\, low stress\, ri
 ch social interactions\, a local whole foods diet\, and low disease incide
 nce.”\n\nWe’ll be brainstorming about how to increase our Health-span 
 — join us! (No reservations required for Liz’s presentation.)
CATEGORIES:Activities
LOCATION:Paonia Senior Center\, 106 3rd St\, Paonia\, Colorado\, 81428\, Un
 ited States
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