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BEGIN:VEVENT
UID:884@nfseniorconnections.org
DTSTART;TZID=America/Denver:20240403T090000
DTEND;TZID=America/Denver:20240403T100000
DTSTAMP:20240329T224049Z
URL:https://nfseniorconnections.org/events/neuromovement-feldenkrais/
SUMMARY:NeuroMovement/Feldenkrais
DESCRIPTION:RN/LMT Jessie Hastings of Move To Improve will teach a series o
 f FREE weekly classes continuing every Wednesday through April. The first 
 Wednesday of every month will be done on the floor to participate. This ve
 ry slow mindful movement increases strength\, flexibility\, and energy\; r
 elaxes the nervous system\; enhances mental clarity\, concentration\, and 
 awareness\; and slows down the effects of aging. Your brain can create new
  pathways around limitations!\n\nBring a yoga mat and Mexican yoga blanket
  if possible.
ATTACH;FMTTYPE=image/jpeg:https://nfseniorconnections.org/wp-content/uploa
 ds/2024/03/image-1.jpeg
CATEGORIES:Activities,Health & Wellness
LOCATION:Paonia Library Community Room\, 80 Samuel Wade Rd\, Paonia\, Color
 ado\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=80 Samuel Wade Rd\, Paonia\
 , Colorado\, United States;X-APPLE-RADIUS=100;X-TITLE=Paonia Library Commu
 nity Room:geo:0,0
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DTSTART:20240310T030000
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